{"product_id":"moody-bitches","title":"Moody Bitches (Paperback)","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003ca id=\"aboutthebook\" name=\"#aboutthebook\"\u003e\u003c\/a\u003e\u003ca id=\"aboutthebook\" name=\"#aboutthebook\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-in-series\"\u003e\u003ca id=\"alsoinseries\" name=\"#alsoinseries\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-by-author\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003ca id=\"aboutthebook\" name=\"#aboutthebook\"\u003e\u003c\/a\u003e\u003ca id=\"aboutthebook\" name=\"#aboutthebook\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-in-series\"\u003e\u003ca id=\"alsoinseries\" name=\"#alsoinseries\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-by-author\"\u003e\n\u003cstrong\u003eA groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness. 💪\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-author-spotlights\"\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAs women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eYet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePsychiatrist Julie Holland knows there is a better way. In \u003c\/span\u003e\u003ci\u003eMoody Bitches\u003c\/i\u003e\u003cspan\u003e, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of \u003c\/span\u003e\u003ci\u003eOur Bodies, Our Selves\u003c\/i\u003e\u003cspan\u003e, this groundbreaking guide will forge a much-needed new path in women’s health—and offer women invaluable information on how to live better and be more balanced at every stage of life.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"PENGUIN RANDOM HOUSE","offers":[{"title":"Default Title","offer_id":8370787745838,"sku":"","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/8023\/products\/moody.jpg?v=1762440154","url":"https:\/\/edgeofurge.life\/products\/moody-bitches","provider":"Edge of Urge","version":"1.0","type":"link"}